Join Riannon Page, a renowned expert in naturopathy and nutrition, as she explores the crucial link between diet and skin health. This module will guide you through the dietary choices and habits that impact your skin's health and appearance. In this module, you will discover how what you eat directly affects your skin's condition, learn how poor nutrition can lead to various skin problems, discover the must-have foods that enhance skin radiance and health, learn the do's and don'ts of a skin-friendly diet, uncover why staying hydrated is crucial for maintaining healthy skin, and explore the vital relationship between gut health and clear, vibrant skin.
Thank you for watching! We hope you found this module enjoyable and informative. Please note that the guidance provided is of a general nature. For personalised recommendations tailored to your specific needs or concerns, we encourage you to schedule an appointment directly with Riannon at Mungbean Health Australia.
