Discover the transformative power of breathwork with Nicola Laye, a certified breathwork expert. This module is an exploration into the amazing impact of breathing on both physical appearance and mental wellbeing. Learn how mastering your breath can lead to a life filled with more self-love, less stress, and improved overall health.
NOTE - For this Module, please have the Reflection/Work Book with you through the whole duration of the Module, which can be found in the Free Resource Section.
Please note the information provided in this module is for educational purposes, and is not to be considered as medical advice. For further support please reach out to Nicola directly via nicolalaye.com.au or seek support from a Health Care professional.
